Not So Heavy

If I can lose weight so can you!

Month: January 2019

Christmas spread. No meat for me though!

My Weight Loss Status for 2018

So here we are again – another rotation around the sun. Did you have any goals with regards to your weight or physical well-being? How did you get on?

I made a fundamental lifestyle change in 2018 which may, or may not, have contributed to a slow year metabolism wise. I tried to go vegan but in the end went what could be described as flexitarian (or semi-vegetarian).

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