On January 22, 2018
In Tips & Tricks
Things You Can Eat Without A Conscience TLDR >>
I bookmarked this article quite some time ago, thinking that it would be good to reference and also interesting to see how many of the foods on the list I actually eat regularly.
On January 15, 2018
In My Stories
A New Year, A New Me – how often have you heard that or seen it written online?
This would be true for me though. After maintaining peak weight for 6 months last year, things went pear-shaped when I quit smoking.
So time for a change.
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